In my search for weight loss methods, that don’t involve swearing off brownies for life, I’m come up with this new notion:
It’s quite simple, really. Leave some food on my plate. Complicated doesn’t work for me! In any area of my life!
That oughta work, right??
That way I won’t be crammed to the top-full every meal.
Or eat the whole half gallon of ice cream in 1 sitting….
Also, I’ve found that sometimes when I’m craving sweet, eating a pickle works instead!
Weird, huh?? I don’t know why, but I’ll take it!
Now, what can I eat to keep me from craving bread???????????????
When I’m not stuffed to the gills, then I can walk more. And I know, walking back for seconds doesn’t count.
Every time that I leave food on my plate, I’ll just have to apologize to a starving child in Africa….