Depression Details

suicide prevention

chart

Someone posted this on FB.     And I must say it’s very true.

I do sleep a lot.    And yes, it’s because I’m exhausted.  I never analyZed WHY exactly I was exhausted.   But the 2 reasons given here ring true.

Definitely a side effect of some depression meds.    WHY oh WHY?? would they make you sleep even more when you’re depressed??    Doesn’t sound smart to me!    But sometimes we have no choice in the meds we have to take.

Yes, coping with suicidal thoughts can only be accomplished by oblivion in sleep, sometimes.     Sometimes the exhaustion can work in my favor, like in this case.    Suicide is too much trouble, when you can’t even lift your head.

I never thought of sleeping as feeling “safe”.    But it might be true for me, I just never analyZed it like that before.

I definitely have retreated into sleep before, when I was overwhelmed by my life, and unable to deal with it, in the moment.

If you are dealing with depression, please talk to a medical profession!

If you are suicidal- please call the Suicide Hotline.  1-800-273-8255

suicide prevention

Reach out to someone.   You can email me at anytime.  purpleslobinrecovery@gmail.com     I’ll be glad to talk to you.   

I understand.

God is always there, for you to reach out to.    He loves you!

John 3:16 New King James Version (NKJV)

16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

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