This explains my breakdown perfectly!
I had a mental breakdown, locked myself in a hotel room, gave myself 6 rules and stayed off social media for 5 days… Here's what I learned. .P.S. The amount of love and support I've recieved this week has taken me by complete surprise. I love you all more than I can express, for real. Thank you.
Posted by Juggling The Jenkins – Tiffany Jenkins on Saturday, October 26, 2019
Thank you Tiffany!
Not exactly my experience, but going to the motel. Needing space and quiet. Time to think. Making decisions.
And this is depression:
I'm Depressed Today… There, I said it.
Posted by Juggling The Jenkins – Tiffany Jenkins on Thursday, September 12, 2019
I don’t send out thoughts through the universe. I pray to God.
And I have a Dr. and therapist as well. And when I’m depressed, I sleep too.
It makes me so happy that someone is using her national platform to talk about mental health. We must de-stigmatiZe mental health struggles.
If you struggle, please email me. I would love to talk to you.